Raspberry leaves have been long used for women's health. Drinking raspberry leaf tea or using the dried leaves in a yoni steam help balance hormones, strengthen the uterine wall, support fertility, and alleviate cramps. They can be used postpartum by increasing milk production and are a great source of iron.

They also help detoxify the body and balance testosterone levels. The hormone balancing properties in raspberry leaves make it a great reproductive herb for men too.

Associated with the root chakra, raspberry leaves support grounding and balance.